Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 432.9
Total Fat 30.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 13.2 g
Cholesterol 65.9 mg
Sodium 1,007.0 mg
Potassium 578.3 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.2 g
Sugars 6.8 g
Protein 21.5 g
Vitamin A 6.7 %
Vitamin B-12 9.7 %
Vitamin B-6 18.9 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 6.8 %
Copper 16.3 %
Folate 17.0 %
Iron 14.1 %
Magnesium 12.2 %
Manganese 33.2 %
Niacin 29.6 %
Pantothenic Acid 6.3 %
Phosphorus 26.8 %
Riboflavin 17.7 %
Selenium 38.1 %
Thiamin 28.4 %
Zinc 41.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir-fried pork with cabbage and peanuts (1c)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir-fried pork with cabbage and peanuts (1c)

216 calories of Pork Shoulder (pork butt, picnic roast), (2.40 oz)

60 calories of Peanuts, dry-roasted, (0.07 cup)

50 calories of Canola Oil, (0.40 tbsp)

26 calories of Chili Oil, (0.20 tbsp)

15 calories of Cornstarch, (0.03 cup)

10 calories of Cabbage, napa, (0.80 cup)

10 calories of Brown Sugar, (0.60 tsp packed)

10 calories of Asian Chili Paste, (0.20 tbsp)

9 calories of Sherry, dry, (0.20 fl. oz)

7 calories of Soy Sauce, (0.80 tbsp)

7 calories of Bean paste, sweetened (Japanese), (0.01 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.80 tsp)

3 calories of Scallions, raw, (0.40 large)

2 calories of Fungi, Cloud ears, dried, (0.03 cup)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

1 calories of Ginger Root, (0.60 tsp)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Balsamic Vinegar, (0.03 tbsp)


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