Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 432.9 | Total Fat | 30.4 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 13.2 g |
Cholesterol | 65.9 mg |
Sodium | 1,007.0 mg |
Potassium | 578.3 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 2.2 g |
Sugars | 6.8 g |
Protein | 21.5 g |
Vitamin A | 6.7 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 9.8 % |
Calcium | 6.8 % |
Copper | 16.3 % |
Folate | 17.0 % |
Iron | 14.1 % |
Magnesium | 12.2 % |
Manganese | 33.2 % |
Niacin | 29.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 26.8 % |
Riboflavin | 17.7 % |
Selenium | 38.1 % |
Thiamin | 28.4 % |
Zinc | 41.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-fried pork with cabbage and peanuts (1c)
View the full Stir-fried pork with cabbage and peanuts (1c) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-fried pork with cabbage and peanuts (1c)
216 calories of Pork Shoulder (pork butt, picnic roast), (2.40 oz)
60 calories of Peanuts, dry-roasted, (0.07 cup)
50 calories of Canola Oil, (0.40 tbsp)
26 calories of Chili Oil, (0.20 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of Cabbage, napa, (0.80 cup)
10 calories of Brown Sugar, (0.60 tsp packed)
10 calories of Asian Chili Paste, (0.20 tbsp)
9 calories of Sherry, dry, (0.20 fl. oz)
7 calories of Soy Sauce, (0.80 tbsp)
7 calories of Bean paste, sweetened (Japanese), (0.01 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.80 tsp)
3 calories of Scallions, raw, (0.40 large)
2 calories of Fungi, Cloud ears, dried, (0.03 cup)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Ginger Root, (0.60 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Balsamic Vinegar, (0.03 tbsp)
Calories per serving of Stir-fried pork with cabbage and peanuts (1c)
216 calories of Pork Shoulder (pork butt, picnic roast), (2.40 oz)
60 calories of Peanuts, dry-roasted, (0.07 cup)
50 calories of Canola Oil, (0.40 tbsp)
26 calories of Chili Oil, (0.20 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of Cabbage, napa, (0.80 cup)
10 calories of Brown Sugar, (0.60 tsp packed)
10 calories of Asian Chili Paste, (0.20 tbsp)
9 calories of Sherry, dry, (0.20 fl. oz)
7 calories of Soy Sauce, (0.80 tbsp)
7 calories of Bean paste, sweetened (Japanese), (0.01 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.80 tsp)
3 calories of Scallions, raw, (0.40 large)
2 calories of Fungi, Cloud ears, dried, (0.03 cup)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Ginger Root, (0.60 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Balsamic Vinegar, (0.03 tbsp)
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