Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 1.4 mg |
| Sodium | 311.4 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.0 g |
| Protein | 3.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.5 % |
| Vitamin E | 6.8 % |
| Calcium | 12.9 % |
| Copper | 1.8 % |
| Folate | 3.4 % |
| Iron | 5.5 % |
| Magnesium | 5.5 % |
| Manganese | 17.9 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 4.6 % |
| Selenium | 4.4 % |
| Thiamin | 6.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg-Free Cornbread
View the full Egg-Free Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg-Free Cornbread
58 calories of Canola Oil, (0.03 cup)
49 calories of Yellow Cornmeal, (0.11 cup)
26 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.06 cup)
25 calories of Maple Syrup, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
11 calories of Milk, 1%, (0.11 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of salt, table, (0.06 tsp)
Calories per serving of Egg-Free Cornbread
58 calories of Canola Oil, (0.03 cup)
49 calories of Yellow Cornmeal, (0.11 cup)
26 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.06 cup)
25 calories of Maple Syrup, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
11 calories of Milk, 1%, (0.11 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of salt, table, (0.06 tsp)
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