Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 39.6 mg |
| Sodium | 666.7 mg |
| Potassium | 14.5 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.8 g |
| Protein | 13.2 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 34.5 % |
| Copper | 2.3 % |
| Folate | 9.0 % |
| Iron | 3.6 % |
| Magnesium | 2.1 % |
| Manganese | 6.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.7 % |
| Selenium | 14.2 % |
| Thiamin | 6.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac N Cheese
View the full Mac N Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac N Cheese
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
20 calories of Skim Milk, (0.25 cup)
Calories per serving of Mac N Cheese
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
20 calories of Skim Milk, (0.25 cup)
Calories in Similar Recipes
- A comfort food that is so filling it can be a main dish all on its own.
- Source - Low carb Cooking.org
- For those who have picky eaters... hide it in their favorite foods.
- Fast and easy dish to prepare, easy to convert to low fat version
- 4 Cheese Baked Soul Mac & Cheese
- A comfort food madeover
- Very tasty chops
- Substitute low-fat or fat-free cheese and Healthy Request soup for lower cals and less fat (I didn't...
- Great sandwich filling, but even better on a large whole-grain wrap (tortilla). If you do a low-carb...
- A nice way to squelch your craving for a slice of apple pie with cheese melted on top.
- Great either warm or cold!