Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 436.1 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 100.0 mg |
Sodium | 1,435.5 mg |
Potassium | 706.4 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 14.1 g |
Sugars | 11.6 g |
Protein | 39.9 g |
Vitamin A | 43.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 11.0 % |
Copper | 1.1 % |
Folate | 1.8 % |
Iron | 26.0 % |
Magnesium | 0.9 % |
Manganese | 9.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.2 % |
Riboflavin | 0.4 % |
Selenium | 0.3 % |
Thiamin | 1.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in McCormick Chili with turkey and corn, onions
View the full McCormick Chili with turkey and corn, onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of McCormick Chili with turkey and corn, onions
213 calories of Jennie-O Lean Ground Turkey, (5 oz)
70 calories of Bush's Pinto Beans, (0.44 cup)
60 calories of McCormick 30% less sodium chili seasoning, (2 tbsp)
53 calories of Del Monte Golden Sweet Whole Kernel Corn, (0.44 cup)
26 calories of Hunt's Petite Diced Tomatoes, (0.44 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Hunt's Tomato Sauce, no salt added, (0.22 cup)
Calories per serving of McCormick Chili with turkey and corn, onions
213 calories of Jennie-O Lean Ground Turkey, (5 oz)
70 calories of Bush's Pinto Beans, (0.44 cup)
60 calories of McCormick 30% less sodium chili seasoning, (2 tbsp)
53 calories of Del Monte Golden Sweet Whole Kernel Corn, (0.44 cup)
26 calories of Hunt's Petite Diced Tomatoes, (0.44 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Hunt's Tomato Sauce, no salt added, (0.22 cup)
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