Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.2 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 66.2 mg |
| Sodium | 578.1 mg |
| Potassium | 265.0 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.0 g |
| Protein | 17.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 5.5 % |
| Vitamin D | 1.9 % |
| Vitamin E | 2.1 % |
| Calcium | 11.5 % |
| Copper | 2.5 % |
| Folate | 5.4 % |
| Iron | 6.1 % |
| Magnesium | 5.7 % |
| Manganese | 4.5 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.8 % |
| Riboflavin | 12.2 % |
| Selenium | 23.4 % |
| Thiamin | 7.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Casserole
View the full Chicken Corn Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Casserole
82 calories of Butter, salted, (0.05 cup)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
53 calories of Creamed Corn, (0.33 cup)
27 calories of Milk, nonfat, (0.33 cup)
23 calories of Flour, white, (0.05 cup)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Saltine Crackers (Saltines), (0.04 cup, crushed)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken Corn Casserole
82 calories of Butter, salted, (0.05 cup)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
53 calories of Creamed Corn, (0.33 cup)
27 calories of Milk, nonfat, (0.33 cup)
23 calories of Flour, white, (0.05 cup)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Saltine Crackers (Saltines), (0.04 cup, crushed)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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