Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 258.0
Total Fat 5.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.2 g
Cholesterol 1.3 mg
Sodium 554.1 mg
Potassium 439.8 mg
Total Carbohydrate 33.1 g
Dietary Fiber 6.6 g
Sugars 4.6 g
Protein 22.1 g
Vitamin A 14.2 %
Vitamin B-12 28.4 %
Vitamin B-6 24.7 %
Vitamin C 6.2 %
Vitamin D 5.3 %
Vitamin E 3.1 %
Calcium 15.6 %
Copper 2.6 %
Folate 21.7 %
Iron 48.1 %
Magnesium 3.5 %
Manganese 21.0 %
Niacin 26.0 %
Pantothenic Acid 34.0 %
Phosphorus 15.9 %
Riboflavin 48.2 %
Selenium 46.3 %
Thiamin 39.2 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy French Toast

View the full Crunchy French Toast Recipe & Instructions
Submitted by: LILYCOLO2009

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy French Toast

90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))

6 calories of Vanilla Extract, (0.50 tsp)

6 calories of Cinnamon, ground, (1 tsp)


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