Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.7 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.8 mg |
| Potassium | 331.6 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.2 g |
| Protein | 1.6 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 230.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 3.7 % |
| Copper | 6.4 % |
| Folate | 8.6 % |
| Iron | 5.7 % |
| Magnesium | 6.0 % |
| Manganese | 14.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.4 % |
| Selenium | 1.1 % |
| Thiamin | 4.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked Veggies
View the full Oven Baked Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked Veggies
48 calories of Olive Oil, (0.40 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Summer Squash, (0.20 cup, sliced)
4 calories of Garlic, (0.80 cloves)
3 calories of Oregano, ground, (0.20 tbsp)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Oven Baked Veggies
48 calories of Olive Oil, (0.40 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Summer Squash, (0.20 cup, sliced)
4 calories of Garlic, (0.80 cloves)
3 calories of Oregano, ground, (0.20 tbsp)
0 calories of Basil, (0.20 tbsp)
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