Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 483.9
Total Fat 18.9 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 89.3 mg
Sodium 375.3 mg
Potassium 225.0 mg
Total Carbohydrate 46.4 g
Dietary Fiber 1.1 g
Sugars 2.9 g
Protein 31.1 g
Vitamin A 8.7 %
Vitamin B-12 10.2 %
Vitamin B-6 19.0 %
Vitamin C 1.4 %
Vitamin D 7.1 %
Vitamin E 1.0 %
Calcium 28.6 %
Copper 5.0 %
Folate 13.5 %
Iron 9.1 %
Magnesium 9.1 %
Manganese 9.1 %
Niacin 39.6 %
Pantothenic Acid 7.7 %
Phosphorus 31.6 %
Riboflavin 16.9 %
Selenium 26.1 %
Thiamin 16.5 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken and Bacon Pasta Bake

View the full Spicy Chicken and Bacon Pasta Bake Recipe & Instructions
Submitted by: CHARLEIGHSMITH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken and Bacon Pasta Bake

175 calories of Pasta, cooked, (50 grams)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

41 calories of Clover Butter (UK), (6.25 g)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

27 calories of Flour, white, (0.06 cup)

3 calories of Nandos Peri Peri Marinade Hot per tbsp=10g, (0.25 tbsp)


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