Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 118.8
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 5.7 mg
Sodium 994.3 mg
Potassium 108.6 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 4.0 g
Vitamin A 1.5 %
Vitamin B-12 0.4 %
Vitamin B-6 4.9 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.2 %
Copper 9.7 %
Folate 6.1 %
Iron 8.6 %
Magnesium 3.3 %
Manganese 13.3 %
Niacin 7.6 %
Pantothenic Acid 4.0 %
Phosphorus 5.1 %
Riboflavin 3.0 %
Selenium 7.6 %
Thiamin 6.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chassy Cakes Cream of Chicken and Rice

View the full Chassy Cakes Cream of Chicken and Rice Recipe & Instructions
Submitted by: CHASSYCAKES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chassy Cakes Cream of Chicken and Rice

51 calories of White Rice, long grain, cooked, (0.25 cup)

29 calories of Cream of Chicken Soup, (0.13 cup)

28 calories of Cream of Mushroom Soup, (0.13 cup)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.20 ounces)

5 calories of Lemons, (0.25 fruit without seeds)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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