Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.9 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,274.2 mg |
| Potassium | 484.9 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.4 g |
| Protein | 27.5 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 22.7 % |
| Copper | 10.1 % |
| Folate | 3.0 % |
| Iron | 14.9 % |
| Magnesium | 10.7 % |
| Manganese | 80.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.4 % |
| Selenium | 39.7 % |
| Thiamin | 8.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Salmon Pasta
View the full Asian Salmon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Salmon Pasta
190 calories of Salmon GoldSeal Pacific Red Sockeye Salmon Canned (1/2 can), (100 gram(s))
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
60 calories of Sesame Oil, (0.50 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Fish Sauce, (0.17 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Asian Salmon Pasta
190 calories of Salmon GoldSeal Pacific Red Sockeye Salmon Canned (1/2 can), (100 gram(s))
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
60 calories of Sesame Oil, (0.50 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Fish Sauce, (0.17 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)