Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 404.9
Total Fat 17.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 7.4 g
Cholesterol 25.0 mg
Sodium 1,274.2 mg
Potassium 484.9 mg
Total Carbohydrate 33.2 g
Dietary Fiber 5.3 g
Sugars 3.4 g
Protein 27.5 g
Vitamin A 40.1 %
Vitamin B-12 0.2 %
Vitamin B-6 7.5 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 22.7 %
Copper 10.1 %
Folate 3.0 %
Iron 14.9 %
Magnesium 10.7 %
Manganese 80.0 %
Niacin 5.9 %
Pantothenic Acid 5.3 %
Phosphorus 11.2 %
Riboflavin 4.4 %
Selenium 39.7 %
Thiamin 8.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Salmon Pasta

View the full Asian Salmon Pasta Recipe & Instructions
Submitted by: CSTEVENSON
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Salmon Pasta

190 calories of Salmon GoldSeal Pacific Red Sockeye Salmon Canned (1/2 can), (100 gram(s))

130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)

60 calories of Sesame Oil, (0.50 tbsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Fish Sauce, (0.17 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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