Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 99.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 761.9 mg
Potassium 0.6 mg
Total Carbohydrate 24.9 g
Dietary Fiber 0.4 g
Sugars 21.6 g
Protein 0.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.1 %
Folate 0.0 %
Iron 4.1 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvard Beets

View the full Harvard Beets Recipe & Instructions
Submitted by: ROSIE_JOSIE_06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvard Beets

76 calories of Granulated Sugar, (0.10 cup)

15 calories of Cornstarch, (0.03 cup)

10 calories of Beets (rosebud, canned), (0.20 cup)

0 calories of Salt, (0.10 tbsp)

0 calories of clove, whole, (0.10 serving)

0 calories of Vinegar , white distilled, (0.08 cup)


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