Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.0 mg |
| Sodium | 65.3 mg |
| Potassium | 350.4 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 19.8 g |
| Protein | 5.5 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.6 % |
| Calcium | 5.2 % |
| Copper | 10.0 % |
| Folate | 10.2 % |
| Iron | 17.3 % |
| Magnesium | 14.9 % |
| Manganese | 37.8 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 14.1 % |
| Riboflavin | 12.0 % |
| Selenium | 19.1 % |
| Thiamin | 12.8 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brawny Banana Toffee Loaf
View the full Brawny Banana Toffee Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brawny Banana Toffee Loaf
61 calories of Flour, whole grain, (0.15 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Skor Bits, (0.33 tbsp)
20 calories of Post 100% Bran Cereal, (0.08 cup (1 serving))
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
6 calories of Liberte Plain Greek Yogurt, (0.04 cup)
4 calories of Milk, 1%, (0.04 cup)
Calories per serving of Brawny Banana Toffee Loaf
61 calories of Flour, whole grain, (0.15 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Skor Bits, (0.33 tbsp)
20 calories of Post 100% Bran Cereal, (0.08 cup (1 serving))
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
6 calories of Liberte Plain Greek Yogurt, (0.04 cup)
4 calories of Milk, 1%, (0.04 cup)
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