Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 23.9 mg |
| Sodium | 426.2 mg |
| Potassium | 352.1 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.1 g |
| Protein | 12.5 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 92.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.5 % |
| Calcium | 12.9 % |
| Copper | 4.6 % |
| Folate | 10.6 % |
| Iron | 6.1 % |
| Magnesium | 6.5 % |
| Manganese | 9.7 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 14.4 % |
| Riboflavin | 9.6 % |
| Selenium | 8.8 % |
| Thiamin | 5.4 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in agassifan veggie beef pie
View the full agassifan veggie beef pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of agassifan veggie beef pie
173 calories of Rhode's frozen bread dough, (2.40 oz)
53 calories of Cheddar Cheese, (0.10 cup, diced)
25 calories of Beef ribs, (0.60 oz)
10 calories of Broccoli, fresh, (0.40 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.10 cup)
3 calories of Summer Squash, (0.10 medium)
Calories per serving of agassifan veggie beef pie
173 calories of Rhode's frozen bread dough, (2.40 oz)
53 calories of Cheddar Cheese, (0.10 cup, diced)
25 calories of Beef ribs, (0.60 oz)
10 calories of Broccoli, fresh, (0.40 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.10 cup)
3 calories of Summer Squash, (0.10 medium)