Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.0 mg |
| Sodium | 107.5 mg |
| Potassium | 29.7 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 4.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.7 % |
| Copper | 1.0 % |
| Folate | 1.2 % |
| Iron | 1.3 % |
| Magnesium | 1.0 % |
| Manganese | 4.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.6 % |
| Selenium | 2.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TVP Meatballs
View the full TVP Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TVP Meatballs
16 calories of Bob's Red Mill TVP, (0.05 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Garlic, (0.03 cup)
4 calories of Olive Oil, (0.03 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Aldi's Egg Subsitute, (0.01 cup)
1 calories of Herb-Ox Granulated Chicken Boullion, Very Low Sodium, (0.10 tsp)
0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.03 serving)
Calories per serving of TVP Meatballs
16 calories of Bob's Red Mill TVP, (0.05 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Garlic, (0.03 cup)
4 calories of Olive Oil, (0.03 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Aldi's Egg Subsitute, (0.01 cup)
1 calories of Herb-Ox Granulated Chicken Boullion, Very Low Sodium, (0.10 tsp)
0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.03 serving)
Calories in Similar Recipes
- This is a really easy and delicious soup. It's one of those recipes that you can modify to make your...
- A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approxi...
- Yummy Mexican Style Veggie Burgers
- Low fat, filling muffins for people on the go!
- Spicy and heart chili!
- 1 point per serving
- 2 points per serving
- Something to do with TVP
- Vegan Lasagna has never been lighter!
- low fat, low carb and low sugar!
- 1 Point per serving
- 3 Points per serving
- Multi grain pizza dough with a hint of garlic and Parmesan cheese. Also good rolled extra thin as empanada...