Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 323.1 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 0.0 mg |
Sodium | 331.6 mg |
Potassium | 116.3 mg |
Total Carbohydrate | 51.8 g |
Dietary Fiber | 5.8 g |
Sugars | 13.4 g |
Protein | 5.6 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.9 % |
Vitamin D | 0.3 % |
Vitamin E | 0.3 % |
Calcium | 8.6 % |
Copper | 1.0 % |
Folate | 0.5 % |
Iron | 7.6 % |
Magnesium | 0.9 % |
Manganese | 10.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.1 % |
Riboflavin | 1.2 % |
Selenium | 0.7 % |
Thiamin | 1.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Ginger Scones
View the full Apple Ginger Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Ginger Scones
100 calories of Earth Balance Natural Buttery Spread, (1 tbsp)
57 calories of Trader Joe's 100% White Whole Wheat Flour, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
46 calories of Ginger, Crystallized, (0.50 oz)
30 calories of Trader Joe's Organic Sugar, Evaporated Cane Juice, (2 tsp)
20 calories of Organic Whole Wheat Pastry Flour, (0.06 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
4 calories of Wildwood Soy Yogurt, (0.25 oz)
3 calories of Soy Milk, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Ener-G Egg Replacer, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Apple Ginger Scones
100 calories of Earth Balance Natural Buttery Spread, (1 tbsp)
57 calories of Trader Joe's 100% White Whole Wheat Flour, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
46 calories of Ginger, Crystallized, (0.50 oz)
30 calories of Trader Joe's Organic Sugar, Evaporated Cane Juice, (2 tsp)
20 calories of Organic Whole Wheat Pastry Flour, (0.06 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
4 calories of Wildwood Soy Yogurt, (0.25 oz)
3 calories of Soy Milk, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Ener-G Egg Replacer, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)
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