Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 381.7
Total Fat 13.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.3 g
Cholesterol 129.4 mg
Sodium 612.0 mg
Potassium 1,007.3 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 53.7 g
Vitamin A 0.4 %
Vitamin B-12 107.5 %
Vitamin B-6 60.7 %
Vitamin C 4.6 %
Vitamin D 1.7 %
Vitamin E 5.7 %
Calcium 2.4 %
Copper 17.7 %
Folate 7.7 %
Iron 31.8 %
Magnesium 16.2 %
Manganese 7.7 %
Niacin 53.1 %
Pantothenic Acid 11.7 %
Phosphorus 53.8 %
Riboflavin 29.7 %
Selenium 71.5 %
Thiamin 19.0 %
Zinc 45.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cubed Steak and Gravy

View the full Cubed Steak and Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cubed Steak and Gravy

299 calories of Beef, round steak, (0.50 lb)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup pieces)


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