Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.6 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 36.1 mg |
| Sodium | 394.3 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 17.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 35.3 % |
| Copper | 2.0 % |
| Folate | 3.1 % |
| Iron | 10.1 % |
| Magnesium | 4.1 % |
| Manganese | 2.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 22.9 % |
| Riboflavin | 11.1 % |
| Selenium | 20.0 % |
| Thiamin | 1.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Calzone (Homemade)
View the full GF Calzone (Homemade) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Calzone (Homemade)
160 calories of Gillian's GF Pizza Dough Ball - 1 slice/52g, (1.33 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
13 calories of 365 3 Cheese Blend (1Tbsp - 5g), (0.67 tbsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Garlic, (0.67 cloves)
Calories per serving of GF Calzone (Homemade)
160 calories of Gillian's GF Pizza Dough Ball - 1 slice/52g, (1.33 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)
13 calories of 365 3 Cheese Blend (1Tbsp - 5g), (0.67 tbsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Garlic, (0.67 cloves)