Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 17.3 mg |
| Sodium | 255.3 mg |
| Potassium | 18.7 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.5 g |
| Protein | 2.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.7 % |
| Selenium | 2.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornmeal Muffins (Gluten Free)
View the full Cornmeal Muffins (Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornmeal Muffins (Gluten Free)
41 calories of cornmeal, Purity, (0.27 serving)
32 calories of Olive Oil, (0.27 tbsp)
30 calories of Gems Flour Mix (with amaranth and chickpea flour), (0.09 serving)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Rice Dream Original rice milk, (0.11 cup)
6 calories of egg, large raw OmegaPro, (0.09 serving)
1 calories of Baking Powder, (0.27 tsp)
0 calories of xanthan gum, (0.27 gram(s))
0 calories of Salt, (0.05 tsp)
Calories per serving of Cornmeal Muffins (Gluten Free)
41 calories of cornmeal, Purity, (0.27 serving)
32 calories of Olive Oil, (0.27 tbsp)
30 calories of Gems Flour Mix (with amaranth and chickpea flour), (0.09 serving)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Rice Dream Original rice milk, (0.11 cup)
6 calories of egg, large raw OmegaPro, (0.09 serving)
1 calories of Baking Powder, (0.27 tsp)
0 calories of xanthan gum, (0.27 gram(s))
0 calories of Salt, (0.05 tsp)