Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 837.8
Total Fat 8.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 100.2 mg
Potassium 3,191.3 mg
Total Carbohydrate 186.0 g
Dietary Fiber 8.2 g
Sugars 146.5 g
Protein 16.8 g
Vitamin A 58.4 %
Vitamin B-12 0.0 %
Vitamin B-6 64.6 %
Vitamin C 916.4 %
Vitamin D 0.0 %
Vitamin E 43.2 %
Calcium 41.1 %
Copper 67.3 %
Folate 89.5 %
Iron 43.3 %
Magnesium 66.9 %
Manganese 173.1 %
Niacin 48.3 %
Pantothenic Acid 46.8 %
Phosphorus 44.1 %
Riboflavin 29.4 %
Selenium 5.2 %
Thiamin 123.2 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Delight Smoothie

View the full Hawaiian Delight Smoothie Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Delight Smoothie

548 calories of Orange Juice, (5 cup)

130 calories of Carnation Instant Breakfast Powder, 1/3 cup, (1 serving)

76 calories of Pineapple, fresh, (1 cup, diced)

56 calories of Kiwi Fruit, (1 fruit without skin, large)

28 calories of Coconut, raw, (0.10 cup, shredded)


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