Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.6 mg |
| Sodium | 939.5 mg |
| Potassium | 172.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.0 g |
| Protein | 27.1 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 2.9 % |
| Folate | 2.9 % |
| Iron | 18.8 % |
| Magnesium | 3.7 % |
| Manganese | 6.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Lasagna
View the full Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Lasagna
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
53 calories of Sargento Light Ricotta, (0.22 cup)
34 calories of Hunts Mushroom Spaghetti sauce, (0.75 serving)
23 calories of Cheese- Kraft Fat Free Shredded Cheddar Cheese, (0.13 cup)
23 calories of Cooper Reduced Fat Parmesan Style Grated Topping, (3 tsp)
11 calories of Zucchini, (0.38 cup, sliced)
4 calories of Egg white, fresh, (0.25 large)
Calories per serving of Turkey Lasagna
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
53 calories of Sargento Light Ricotta, (0.22 cup)
34 calories of Hunts Mushroom Spaghetti sauce, (0.75 serving)
23 calories of Cheese- Kraft Fat Free Shredded Cheddar Cheese, (0.13 cup)
23 calories of Cooper Reduced Fat Parmesan Style Grated Topping, (3 tsp)
11 calories of Zucchini, (0.38 cup, sliced)
4 calories of Egg white, fresh, (0.25 large)
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