Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 588.3 | Total Fat | 56.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 30.3 g |
| Cholesterol | 15.8 mg |
| Sodium | 706.2 mg |
| Potassium | 280.1 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.7 g |
| Protein | 4.6 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 36.7 % |
| Calcium | 7.4 % |
| Copper | 5.4 % |
| Folate | 24.7 % |
| Iron | 11.5 % |
| Magnesium | 5.5 % |
| Manganese | 38.2 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 10.7 % |
| Riboflavin | 8.2 % |
| Selenium | 22.3 % |
| Thiamin | 12.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elaine's Simple Ceaser Salad
View the full Elaine's Simple Ceaser Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elaine's Simple Ceaser Salad
358 calories of Olive Oil, (3 tbsp)
105 calories of Kraft Mayo Light Mayonnaise (Mayo), (3 tbsp)
50 calories of Bread, reduced-calorie, wheat, (1 slice)
13 calories of Garlic, (3 clove)
13 calories of Yellow Mustard, (4 tsp or 1 packet)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of Elaine's Simple Ceaser Salad
358 calories of Olive Oil, (3 tbsp)
105 calories of Kraft Mayo Light Mayonnaise (Mayo), (3 tbsp)
50 calories of Bread, reduced-calorie, wheat, (1 slice)
13 calories of Garlic, (3 clove)
13 calories of Yellow Mustard, (4 tsp or 1 packet)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
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