Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 4.8 mg |
| Sodium | 42.9 mg |
| Potassium | 839.6 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.0 g |
| Protein | 4.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.6 % |
| Copper | 8.9 % |
| Folate | 10.7 % |
| Iron | 9.1 % |
| Magnesium | 10.7 % |
| Manganese | 16.4 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.7 % |
| Riboflavin | 5.1 % |
| Selenium | 1.4 % |
| Thiamin | 6.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WrdBrn's Twice Baked Potato
View the full WrdBrn's Twice Baked Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WrdBrn's Twice Baked Potato
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
35 calories of Fleishmann's, Fleishmann's made with Olive Oil, 1 Tbsp, (0.50 serving)
15 calories of Sour Cream, (0.50 tbsp)
8 calories of Old Home Potato Topper, (0.28 tbsp)
7 calories of Colby Cheese, (0.06 oz)
Calories per serving of WrdBrn's Twice Baked Potato
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
35 calories of Fleishmann's, Fleishmann's made with Olive Oil, 1 Tbsp, (0.50 serving)
15 calories of Sour Cream, (0.50 tbsp)
8 calories of Old Home Potato Topper, (0.28 tbsp)
7 calories of Colby Cheese, (0.06 oz)
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