Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.9 mg |
| Sodium | 105.2 mg |
| Potassium | 134.7 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.1 g |
| Protein | 9.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 0.8 % |
| Magnesium | 1.6 % |
| Manganese | 7.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.3 % |
| Selenium | 1.8 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pancake fat fighting (Dukan Diet)
View the full pancake fat fighting (Dukan Diet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pancake fat fighting (Dukan Diet)
30 calories of egg whites Liq (Crystal farms) 1/4c (56g) 30cal, (1 serving)
15 calories of Danon Greek Plain yogurt fat free, (1 oz)
6 calories of Oat Bran, (16 grams)
0 calories of Artifical Sugar...(GV)Sweetner 1t 0 cal, (1 serving)
Calories per serving of pancake fat fighting (Dukan Diet)
30 calories of egg whites Liq (Crystal farms) 1/4c (56g) 30cal, (1 serving)
15 calories of Danon Greek Plain yogurt fat free, (1 oz)
6 calories of Oat Bran, (16 grams)
0 calories of Artifical Sugar...(GV)Sweetner 1t 0 cal, (1 serving)