Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 77.2 mg |
| Sodium | 209.0 mg |
| Potassium | 679.7 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 26.5 g |
| Protein | 35.7 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 40.0 % |
| Vitamin D | 44.2 % |
| Vitamin E | 0.5 % |
| Calcium | 51.5 % |
| Copper | 1.4 % |
| Folate | 10.6 % |
| Iron | 0.4 % |
| Magnesium | 6.8 % |
| Manganese | 0.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 23.2 % |
| Riboflavin | 26.8 % |
| Selenium | 11.5 % |
| Thiamin | 3.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Creamsicle Protein Shake
View the full Orange Creamsicle Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Creamsicle Protein Shake
130 calories of Muscle Milk 100% Whey Vanilla Protein, (1 serving)
102 calories of Milk, 1%, (1 cup)
50 calories of Coffee Mate Fat Free French Vanilla, (4 tsp)
30 calories of Minute Maid Frozen Orange Juice (Calium & Vitamin D) (4tbsp concentrate or 1 cup prepared), (0.25 serving)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Orange Creamsicle Protein Shake
130 calories of Muscle Milk 100% Whey Vanilla Protein, (1 serving)
102 calories of Milk, 1%, (1 cup)
50 calories of Coffee Mate Fat Free French Vanilla, (4 tsp)
30 calories of Minute Maid Frozen Orange Juice (Calium & Vitamin D) (4tbsp concentrate or 1 cup prepared), (0.25 serving)
12 calories of Vanilla Extract, (1 tsp)