Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.4 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 58.7 mg |
| Sodium | 319.2 mg |
| Potassium | 710.2 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 24.2 g |
| Protein | 22.6 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 31.4 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 207.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 7.7 % |
| Copper | 7.5 % |
| Folate | 10.2 % |
| Iron | 21.0 % |
| Magnesium | 12.5 % |
| Manganese | 21.8 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 22.2 % |
| Riboflavin | 19.9 % |
| Selenium | 32.7 % |
| Thiamin | 13.6 % |
| Zinc | 32.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Kebabs & Tangy Slaw
View the full Beef Kebabs & Tangy Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Kebabs & Tangy Slaw
133 calories of Beef, top sirloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
115 calories of Olive Oil, (0.06 cup)
62 calories of Honey, (0.06 cup)
44 calories of Cabbage, red, fresh, (0.25 head, small (4" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of (C) Vinegar, White (Gr Value), (2 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Beef Kebabs & Tangy Slaw
133 calories of Beef, top sirloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
115 calories of Olive Oil, (0.06 cup)
62 calories of Honey, (0.06 cup)
44 calories of Cabbage, red, fresh, (0.25 head, small (4" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of (C) Vinegar, White (Gr Value), (2 tbsp)
0 calories of Salt, (0.06 tsp)
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