Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 628.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 24.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 1.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker cube steak
View the full Slow cooker cube steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker cube steak
140 calories of Beef Cube Steak, (4 oz)
22 calories of Flour (Pillsbury Best Bread Flour), (0.05 cup)
20 calories of McCormick Brown Gravy Mix, (1 tbsp)
8 calories of Spice World Minced Onions (Dried), (0.25 tbsp)
0 calories of Garlic Powder, (0.13 tsp)
0 calories of salt, Hain* sea salt, (0.06 tsp)
Calories per serving of Slow cooker cube steak
140 calories of Beef Cube Steak, (4 oz)
22 calories of Flour (Pillsbury Best Bread Flour), (0.05 cup)
20 calories of McCormick Brown Gravy Mix, (1 tbsp)
8 calories of Spice World Minced Onions (Dried), (0.25 tbsp)
0 calories of Garlic Powder, (0.13 tsp)
0 calories of salt, Hain* sea salt, (0.06 tsp)
Calories in Similar Recipes
- 1/4 lb steak is 1 serving