Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.3 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 117.3 mg |
| Sodium | 569.7 mg |
| Potassium | 1,150.6 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.4 g |
| Protein | 54.6 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 61.5 % |
| Vitamin C | 113.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 4.8 % |
| Copper | 13.1 % |
| Folate | 18.4 % |
| Iron | 20.9 % |
| Magnesium | 23.3 % |
| Manganese | 18.6 % |
| Niacin | 70.9 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 48.0 % |
| Riboflavin | 22.7 % |
| Selenium | 79.5 % |
| Thiamin | 23.5 % |
| Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Turkey with Corn, Tomato, & Sweet Pepper Salsa
View the full Grilled Turkey with Corn, Tomato, & Sweet Pepper Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Turkey with Corn, Tomato, & Sweet Pepper Salsa
267 calories of Turkey (light meat), (170 grams)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Sweet Corn, Fresh, (0.38 cup)
36 calories of Red Ripe Tomatoes, (170 grams)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Grilled Turkey with Corn, Tomato, & Sweet Pepper Salsa
267 calories of Turkey (light meat), (170 grams)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Sweet Corn, Fresh, (0.38 cup)
36 calories of Red Ripe Tomatoes, (170 grams)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Salt, (0.19 tsp)
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