Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 409.1 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 76.1 mg |
Sodium | 888.2 mg |
Potassium | 290.2 mg |
Total Carbohydrate | 48.6 g |
Dietary Fiber | 4.8 g |
Sugars | 4.0 g |
Protein | 34.0 g |
Vitamin A | 9.2 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 234.8 % |
Vitamin D | 1.9 % |
Vitamin E | 0.8 % |
Calcium | 19.9 % |
Copper | 1.9 % |
Folate | 2.9 % |
Iron | 3.4 % |
Magnesium | 3.0 % |
Manganese | 3.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 13.6 % |
Riboflavin | 6.6 % |
Selenium | 5.7 % |
Thiamin | 1.9 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trish's Mexican Celebration Enchiladas
View the full Trish's Mexican Celebration Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trish's Mexican Celebration Enchiladas
160 calories of El Paraiso Pure White corn Tortillas (Serving=1), (2 serving)
88 calories of Boneless Skinless Chicken Breast, (3.20 oz)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)
21 calories of Hunts Petite Diced Tomatoes, (0.35 cup)
20 calories of Yellow Pepper (Sweet, 3-3/4' long, 3' dia) (186.0g) (Serving 1 Whole Pepper), (0.40 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of El Pato Salsa de Chile Fresco, (1.55 serving)
7 calories of Cheese, Laughing Cow Light, Mozzarella Sundried Tomato and Basil, (0.20 serving)
6 calories of La Victoria Green Taco Sauce Mild, (1.20 tbsp)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Green Taco Sauce, Mild (La Victoria), (0.60 tbsp)
2 calories of Garlic, (0.40 clove)
1 calories of McCormick Hot Mexican Style Chili Powder, (0.10 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Serrano Peppers, (0.20 pepper)
0 calories of Paprika, (0.05 tsp)
0 calories of Mrs Dash Southwest Chipotle, (0.05 tsp)
0 calories of Water, tap, (0.80 fl oz)
Calories per serving of Trish's Mexican Celebration Enchiladas
160 calories of El Paraiso Pure White corn Tortillas (Serving=1), (2 serving)
88 calories of Boneless Skinless Chicken Breast, (3.20 oz)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)
21 calories of Hunts Petite Diced Tomatoes, (0.35 cup)
20 calories of Yellow Pepper (Sweet, 3-3/4' long, 3' dia) (186.0g) (Serving 1 Whole Pepper), (0.40 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of El Pato Salsa de Chile Fresco, (1.55 serving)
7 calories of Cheese, Laughing Cow Light, Mozzarella Sundried Tomato and Basil, (0.20 serving)
6 calories of La Victoria Green Taco Sauce Mild, (1.20 tbsp)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Green Taco Sauce, Mild (La Victoria), (0.60 tbsp)
2 calories of Garlic, (0.40 clove)
1 calories of McCormick Hot Mexican Style Chili Powder, (0.10 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Serrano Peppers, (0.20 pepper)
0 calories of Paprika, (0.05 tsp)
0 calories of Mrs Dash Southwest Chipotle, (0.05 tsp)
0 calories of Water, tap, (0.80 fl oz)