Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.1 mg |
| Potassium | 338.5 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 17.5 g |
| Protein | 1.4 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 113.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.5 % |
| Copper | 8.2 % |
| Folate | 6.6 % |
| Iron | 3.2 % |
| Magnesium | 6.9 % |
| Manganese | 30.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.2 % |
| Selenium | 1.3 % |
| Thiamin | 7.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Fruit Salad With or without Coconut Sauce and Orange liquer.
View the full Tropical Fruit Salad With or without Coconut Sauce and Orange liquer. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Fruit Salad With or without Coconut Sauce and Orange liquer.
18 calories of Kiwi Fruit, (0.38 fruit without skin, medium)
17 calories of Mangos, (0.13 fruit without refuse)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
14 calories of Pineapple, fresh, (0.06 fruit)
11 calories of Watermelon, (0.25 cup, balls)
10 calories of canteloupe (rockemelon), (0.05 medium)
8 calories of Grapes, (0.13 cup, seedless)
6 calories of Strawberries, fresh, (0.13 cup, halves)
4 calories of Angostura Triple Sec, (0.25 tsp)
1 calories of Lime Juice, (0.02 cup)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Tropical Fruit Salad With or without Coconut Sauce and Orange liquer.
18 calories of Kiwi Fruit, (0.38 fruit without skin, medium)
17 calories of Mangos, (0.13 fruit without refuse)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
14 calories of Pineapple, fresh, (0.06 fruit)
11 calories of Watermelon, (0.25 cup, balls)
10 calories of canteloupe (rockemelon), (0.05 medium)
8 calories of Grapes, (0.13 cup, seedless)
6 calories of Strawberries, fresh, (0.13 cup, halves)
4 calories of Angostura Triple Sec, (0.25 tsp)
1 calories of Lime Juice, (0.02 cup)
0 calories of Splenda, (0.25 tsp)
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