Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 344.9 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 45.0 mg |
Sodium | 1,614.3 mg |
Potassium | 349.7 mg |
Total Carbohydrate | 63.3 g |
Dietary Fiber | 23.1 g |
Sugars | 5.4 g |
Protein | 34.9 g |
Vitamin A | 48.0 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 7.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.8 % |
Copper | 10.8 % |
Folate | 2.5 % |
Iron | 35.4 % |
Magnesium | 1.9 % |
Manganese | 19.6 % |
Niacin | 16.4 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 10.1 % |
Riboflavin | 5.6 % |
Selenium | 4.6 % |
Thiamin | 3.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Split Pea Soup with Smoked Turkey
View the full Crockpot Split Pea Soup with Smoked Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Split Pea Soup with Smoked Turkey
220 calories of Dry Green Split Peas, (0.50 cup)
85 calories of Smoked Turkey, Thigh or Leg, (2.13 oz)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 large)
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Crockpot Split Pea Soup with Smoked Turkey
220 calories of Dry Green Split Peas, (0.50 cup)
85 calories of Smoked Turkey, Thigh or Leg, (2.13 oz)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 large)
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories in Similar Recipes
- Great use of left overs and tasty too!
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This dish is easy and delicious!!!
New Change 1-10-2010 Cover and simmer for 11/2 hours.