Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 276.4 mg |
| Potassium | 406.6 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 19.1 g |
| Protein | 4.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.8 % |
| Calcium | 8.0 % |
| Copper | 7.5 % |
| Folate | 0.8 % |
| Iron | 8.9 % |
| Magnesium | 13.9 % |
| Manganese | 21.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.0 % |
| Selenium | 8.3 % |
| Thiamin | 6.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DASH Baked Brown Bread
View the full DASH Baked Brown Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DASH Baked Brown Bread
48 calories of Molasses, (0.05 cup)
43 calories of Raisins, (0.10 cup (not packed))
22 calories of Yellow Cornmeal, (0.05 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
19 calories of Rye flour, light, (0.05 cup)
10 calories of Trader Joe's Greek Style Nonfat Plain Yogurt, (0.08 cup)
6 calories of Skim Milk, (0.08 cup)
0 calories of Baking Soda, (0.20 tsp)
Calories per serving of DASH Baked Brown Bread
48 calories of Molasses, (0.05 cup)
43 calories of Raisins, (0.10 cup (not packed))
22 calories of Yellow Cornmeal, (0.05 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
19 calories of Rye flour, light, (0.05 cup)
10 calories of Trader Joe's Greek Style Nonfat Plain Yogurt, (0.08 cup)
6 calories of Skim Milk, (0.08 cup)
0 calories of Baking Soda, (0.20 tsp)
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