Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.7 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 45.6 mg |
| Sodium | 1,004.0 mg |
| Potassium | 773.3 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 14.5 g |
| Sugars | 3.8 g |
| Protein | 22.6 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 166.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 10.9 % |
| Copper | 9.0 % |
| Folate | 32.2 % |
| Iron | 33.0 % |
| Magnesium | 10.0 % |
| Manganese | 40.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 13.0 % |
| Riboflavin | 6.1 % |
| Selenium | 4.3 % |
| Thiamin | 9.0 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Madras Lentil Curry with Organic Ground Beef
View the full Madras Lentil Curry with Organic Ground Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Madras Lentil Curry with Organic Ground Beef
126 calories of Organic ground beef 85/15, (2.10 oz)
77 calories of Springfield Fancy Small Red Beans, (0.35 cup)
48 calories of Olive Oil, (0.40 tbsp)
46 calories of Lentils, (0.20 cup)
25 calories of Diced Tomatoes in tomato juice, (0.50 cup)
23 calories of Cauliflower, raw, (92.40 grams)
20 calories of Butter, unsalted, (0.20 tbsp)
8 calories of Curry powder, (0.40 tbsp)
7 calories of Red Bell Pepper, (35.20 gram(s))
4 calories of Ginger, ground, (0.20 tbsp)
4 calories of Garlic, (0.80 cloves)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of Madras Lentil Curry with Organic Ground Beef
126 calories of Organic ground beef 85/15, (2.10 oz)
77 calories of Springfield Fancy Small Red Beans, (0.35 cup)
48 calories of Olive Oil, (0.40 tbsp)
46 calories of Lentils, (0.20 cup)
25 calories of Diced Tomatoes in tomato juice, (0.50 cup)
23 calories of Cauliflower, raw, (92.40 grams)
20 calories of Butter, unsalted, (0.20 tbsp)
8 calories of Curry powder, (0.40 tbsp)
7 calories of Red Bell Pepper, (35.20 gram(s))
4 calories of Ginger, ground, (0.20 tbsp)
4 calories of Garlic, (0.80 cloves)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.15 tsp)