Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.9
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 98.6 mg
Sodium 405.0 mg
Potassium 591.9 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.0 g
Sugars 8.0 g
Protein 40.4 g
Vitamin A 0.7 %
Vitamin B-12 10.8 %
Vitamin B-6 46.8 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.2 %
Copper 3.4 %
Folate 1.7 %
Iron 7.1 %
Magnesium 11.9 %
Manganese 1.6 %
Niacin 95.1 %
Pantothenic Acid 13.9 %
Phosphorus 33.3 %
Riboflavin 9.2 %
Selenium 43.2 %
Thiamin 8.0 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in balsamic poached chicken

View the full balsamic poached chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of balsamic poached chicken

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

40 calories of balsamic vinegar, (4 tablespoon)

6 calories of Campbell's low sodium chicken broth, (0.45 cup)


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