Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 62.9 mg
Sodium 293.3 mg
Potassium 111.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 13.7 g
Vitamin A 1.8 %
Vitamin B-12 1.3 %
Vitamin B-6 2.8 %
Vitamin C 2.6 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 1.9 %
Copper 5.6 %
Folate 4.0 %
Iron 5.1 %
Magnesium 6.4 %
Manganese 34.0 %
Niacin 0.9 %
Pantothenic Acid 2.2 %
Phosphorus 10.0 %
Riboflavin 3.3 %
Selenium 0.3 %
Thiamin 7.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf Cups

View the full Turkey Meatloaf Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf Cups

58 calories of HoneySuckle White Extra Lean Ground Turkey 97% Fat Free, (1.67 oz)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Herbox Sodium Free Beef Broth & Seasoning, (0.08 serving)

0 calories of Sage, ground, (0.04 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of Salt, (0.08 tsp)


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