Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 194.7 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 39.2 mg |
Sodium | 779.6 mg |
Potassium | 237.9 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 0.8 g |
Sugars | 0.5 g |
Protein | 15.2 g |
Vitamin A | 12.2 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 7.2 % |
Vitamin D | 0.3 % |
Vitamin E | 1.0 % |
Calcium | 12.1 % |
Copper | 9.3 % |
Folate | 3.3 % |
Iron | 8.2 % |
Magnesium | 7.3 % |
Manganese | 14.7 % |
Niacin | 25.9 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 19.0 % |
Riboflavin | 9.1 % |
Selenium | 19.2 % |
Thiamin | 5.9 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Chicken Spaghetti
View the full Southern Chicken Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Chicken Spaghetti
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
14 calories of Whole Wheat Spaghetti, cooked (pasta), (0.08 cup)
10 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.17 serving)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
4 calories of Peas, frozen, (0.04 cup)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Southern Chicken Spaghetti
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
14 calories of Whole Wheat Spaghetti, cooked (pasta), (0.08 cup)
10 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.17 serving)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
4 calories of Peas, frozen, (0.04 cup)
0 calories of Water, tap, (0.29 cup (8 fl oz))
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