Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.9
Total Fat 5.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 359.9 mg
Potassium 17.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.8 g
Sugars 8.8 g
Protein 14.3 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 0.5 %
Folate 0.3 %
Iron 4.7 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.0 %
Selenium 0.8 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Black Bean Sloppy Joes

View the full Beef & Black Bean Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Black Bean Sloppy Joes

90 calories of Kirkland Lean Ground Beef (91%), (2 oz)

48 calories of Black Beans (SW Brand), (0.22 cup)

30 calories of Ketchup, Heinz, (1.50 tbsp)

7 calories of Brown Sugar, (0.38 tsp packed)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Garlic powder, (0.06 tsp)


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