Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 177.9 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 359.9 mg |
Potassium | 17.6 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 2.8 g |
Sugars | 8.8 g |
Protein | 14.3 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.1 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 4.7 % |
Magnesium | 0.4 % |
Manganese | 1.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.0 % |
Selenium | 0.8 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Black Bean Sloppy Joes
View the full Beef & Black Bean Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Black Bean Sloppy Joes
90 calories of Kirkland Lean Ground Beef (91%), (2 oz)
48 calories of Black Beans (SW Brand), (0.22 cup)
30 calories of Ketchup, Heinz, (1.50 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Beef & Black Bean Sloppy Joes
90 calories of Kirkland Lean Ground Beef (91%), (2 oz)
48 calories of Black Beans (SW Brand), (0.22 cup)
30 calories of Ketchup, Heinz, (1.50 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Garlic powder, (0.06 tsp)