Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 82.0
Total Fat 5.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 185.0 mg
Sodium 72.9 mg
Potassium 88.9 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 7.5 g
Vitamin A 6.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.3 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.7 %
Folate 6.3 %
Iron 5.0 %
Magnesium 2.1 %
Manganese 9.9 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 12.4 %
Riboflavin 10.4 %
Selenium 2.3 %
Thiamin 2.2 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dukan galette w/ yogurt

View the full dukan galette w/ yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dukan galette w/ yogurt

72 calories of Egg, fresh, whole, raw, (1 large)

8 calories of Oat Bran, (0.09 cup)

4 calories of Fage - 0%, plain (8oz), (0.25 oz)


Nutrition & Calorie Comments  

Tried this for the first time today. I used vanilla non fat greek yoghurt and separated the egg white and whisked separately first. Nice flavour but tasted very 'eggy' so don't think I'll put the yolk in next time. Very filling and you do only need the one! Worth trying.