Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 80.2 mg |
| Sodium | 563.9 mg |
| Potassium | 1.1 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 30.7 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 24.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 2.6 % |
| Selenium | 0.1 % |
| Thiamin | 3.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jodi's Chicken Tenders
View the full Jodi's Chicken Tenders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jodi's Chicken Tenders
100 calories of Tyson All Natural Chicken Breast Tenderloins, (4 oz)
40 calories of Kraft Parmesan Cheese, (4 tsp)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Vigo Italian Style Seasoned Bread Crumbs, (0.04 cup)
Calories per serving of Jodi's Chicken Tenders
100 calories of Tyson All Natural Chicken Breast Tenderloins, (4 oz)
40 calories of Kraft Parmesan Cheese, (4 tsp)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Vigo Italian Style Seasoned Bread Crumbs, (0.04 cup)