Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 3.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 56.9 mg
Potassium 60.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.6 g
Sugars 6.3 g
Protein 3.0 g
Vitamin A 5.3 %
Vitamin B-12 1.2 %
Vitamin B-6 7.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.3 %
Copper 1.7 %
Folate 4.3 %
Iron 7.5 %
Magnesium 2.7 %
Manganese 10.1 %
Niacin 5.0 %
Pantothenic Acid 1.3 %
Phosphorus 4.4 %
Riboflavin 4.8 %
Selenium 3.7 %
Thiamin 7.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrots N Cake's WORKOUT COOKIES

View the full Carrots N Cake's WORKOUT COOKIES Recipe & Instructions
Submitted by: DAILYSPARKGUEST
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrots N Cake's WORKOUT COOKIES

21 calories of Canola Oil, (0.17 tbsp)

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

11 calories of Brown Sugar, (0.02 cup, unpacked)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)


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