Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 247.2
Total Fat 9.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 88.9 mg
Sodium 67.0 mg
Potassium 649.4 mg
Total Carbohydrate 4.7 g
Dietary Fiber 3.6 g
Sugars 0.0 g
Protein 33.8 g
Vitamin A 6.4 %
Vitamin B-12 10.3 %
Vitamin B-6 27.4 %
Vitamin C 50.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.1 %
Copper 5.7 %
Folate 5.3 %
Iron 10.7 %
Magnesium 41.9 %
Manganese 6.7 %
Niacin 28.4 %
Pantothenic Acid 9.3 %
Phosphorus 30.9 %
Riboflavin 27.1 %
Selenium 76.7 %
Thiamin 72.1 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Carnitas

View the full Pork Carnitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Carnitas

226 calories of Pork Tenderloin, (112.50 grams)

10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)


No nutrition or calorie comments found.