Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.7 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 125.1 mg |
| Sodium | 978.0 mg |
| Potassium | 599.6 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.1 g |
| Protein | 55.6 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 43.2 % |
| Vitamin C | 37.6 % |
| Vitamin D | 9.2 % |
| Vitamin E | 3.8 % |
| Calcium | 81.2 % |
| Copper | 5.7 % |
| Folate | 7.0 % |
| Iron | 7.9 % |
| Magnesium | 17.8 % |
| Manganese | 7.6 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 72.7 % |
| Riboflavin | 31.6 % |
| Selenium | 51.5 % |
| Thiamin | 10.8 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken garlic pizza toppings
View the full Chicken garlic pizza toppings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken garlic pizza toppings
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
35 calories of Simply Organic Alfredo Sauce Mix, (1 tbsp)
23 calories of Margarine-like spread, Country Crock, regular, (0.38 tbsp)
10 calories of Kraft Parmesan Cheese, (1 tsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
Calories per serving of Chicken garlic pizza toppings
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
35 calories of Simply Organic Alfredo Sauce Mix, (1 tbsp)
23 calories of Margarine-like spread, Country Crock, regular, (0.38 tbsp)
10 calories of Kraft Parmesan Cheese, (1 tsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195