Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 302.0 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 2.0 mg |
Sodium | 314.5 mg |
Potassium | 277.9 mg |
Total Carbohydrate | 53.9 g |
Dietary Fiber | 4.2 g |
Sugars | 4.3 g |
Protein | 15.0 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 57.6 % |
Copper | 21.1 % |
Folate | 7.8 % |
Iron | 16.0 % |
Magnesium | 16.3 % |
Manganese | 73.0 % |
Niacin | 3.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 20.5 % |
Riboflavin | 7.0 % |
Selenium | 32.0 % |
Thiamin | 11.6 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Noodles with Tofu
View the full Thai-Style Noodles with Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Noodles with Tofu
192 calories of Rice Noodles, (1 cup)
57 calories of Tofu, firm, (0.25 block)
13 calories of Maple Syrup, (0.25 tbsp)
11 calories of Ghee, (0.25 tsp)
10 calories of Almonds, (0.06 oz (24 whole kernels))
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Chinese five spice powder, (0.25 tsp)
0 calories of red chile flakes, (0.25 tsp)
0 calories of coriander, (0.25 tsp)
0 calories of Bragg, (1 serving)
Calories per serving of Thai-Style Noodles with Tofu
192 calories of Rice Noodles, (1 cup)
57 calories of Tofu, firm, (0.25 block)
13 calories of Maple Syrup, (0.25 tbsp)
11 calories of Ghee, (0.25 tsp)
10 calories of Almonds, (0.06 oz (24 whole kernels))
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Chinese five spice powder, (0.25 tsp)
0 calories of red chile flakes, (0.25 tsp)
0 calories of coriander, (0.25 tsp)
0 calories of Bragg, (1 serving)
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