Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 275.0
Total Fat 14.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.2 g
Cholesterol 51.0 mg
Sodium 325.8 mg
Potassium 581.5 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.4 g
Sugars 5.4 g
Protein 15.1 g
Vitamin A 55.5 %
Vitamin B-12 26.5 %
Vitamin B-6 12.7 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.3 %
Copper 6.8 %
Folate 5.5 %
Iron 10.9 %
Magnesium 6.2 %
Manganese 7.6 %
Niacin 19.8 %
Pantothenic Acid 3.6 %
Phosphorus 12.7 %
Riboflavin 11.6 %
Selenium 18.1 %
Thiamin 7.8 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Casserole - Company's Coming

View the full Hamburger Casserole - Company's Coming Recipe & Instructions
Submitted by: FIFTYISBEST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Casserole - Company's Coming

180 calories of Ground beef, lean, (2.40 oz)

49 calories of Potato, Sliced one medium, (0.30 serving)

17 calories of Peas, frozen, (0.15 cup)

13 calories of Tomato Soup, (0.10 can (10.75 oz))

8 calories of Carrots, raw, (0.30 medium)

2 calories of Bouillon Powder, Beef 1 tbsp, (0.08 tbsp)

1 calories of Onion, sliced (0.3 oz), (0.30 serving)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))


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