Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 215.5 mg |
| Sodium | 243.9 mg |
| Potassium | 1,156.8 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.5 g |
| Protein | 60.0 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 83.7 % |
| Vitamin C | 38.9 % |
| Vitamin D | 2.4 % |
| Vitamin E | 3.4 % |
| Calcium | 7.5 % |
| Copper | 12.4 % |
| Folate | 11.9 % |
| Iron | 20.8 % |
| Magnesium | 25.3 % |
| Manganese | 19.5 % |
| Niacin | 138.4 % |
| Pantothenic Acid | 25.1 % |
| Phosphorus | 57.2 % |
| Riboflavin | 21.8 % |
| Selenium | 69.8 % |
| Thiamin | 18.6 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Katsu Curry (Deep fried Chicken in Curry)
View the full Chicken Katsu Curry (Deep fried Chicken in Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Katsu Curry (Deep fried Chicken in Curry)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
32 calories of Honey, (0.50 tbsp)
27 calories of Egg, fresh, whole, raw, (0.50 small)
18 calories of Light Flora (UK), (5 g)
17 calories of Plain white flour (UK), (5 g)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Curry powder, (0.50 tbsp)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Chicken Katsu Curry (Deep fried Chicken in Curry)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
32 calories of Honey, (0.50 tbsp)
27 calories of Egg, fresh, whole, raw, (0.50 small)
18 calories of Light Flora (UK), (5 g)
17 calories of Plain white flour (UK), (5 g)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Curry powder, (0.50 tbsp)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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