Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.9 mg |
| Sodium | 419.4 mg |
| Potassium | 1,402.8 mg |
| Total Carbohydrate | 79.4 g |
| Dietary Fiber | 7.8 g |
| Sugars | 44.9 g |
| Protein | 11.6 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 73.9 % |
| Vitamin C | 36.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 53.3 % |
| Calcium | 33.7 % |
| Copper | 22.3 % |
| Folate | 15.5 % |
| Iron | 10.2 % |
| Magnesium | 35.5 % |
| Manganese | 22.8 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 28.2 % |
| Riboflavin | 26.8 % |
| Selenium | 3.6 % |
| Thiamin | 10.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Split for Breakfast
View the full Banana Split for Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Split for Breakfast
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
55 calories of Carnation No Sugar Added Hot Cocoa Mix, (1 envelope)
Calories per serving of Banana Split for Breakfast
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
55 calories of Carnation No Sugar Added Hot Cocoa Mix, (1 envelope)
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