Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 39.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.1 mg
Sodium 175.7 mg
Potassium 79.7 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.3 g
Sugars 1.9 g
Protein 7.1 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 24.9 %
Vitamin D 2.8 %
Vitamin E 0.0 %
Calcium 6.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin Frittata

View the full Muffin Frittata Recipe & Instructions
Submitted by: HDMARTIN88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin Frittata

21 calories of Egg white, fresh, (1.22 large)

10 calories of Milk, Fat Free, Skim, (0.89 oz)

5 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.03 cup)

4 calories of Bell Pepper - Red - 1 large (164 gram), (18.22 gram(s))

0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)


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