Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.8 mg |
| Potassium | 36.0 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.6 % |
| Calcium | 0.6 % |
| Copper | 2.6 % |
| Folate | 11.5 % |
| Iron | 6.8 % |
| Magnesium | 1.8 % |
| Manganese | 11.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 17.7 % |
| Selenium | 16.1 % |
| Thiamin | 25.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ciabatta Bread
View the full Ciabatta Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ciabatta Bread
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
8 calories of Olive Oil, (0.07 tbsp)
1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.03 Tbspn)
0 calories of Milk, Fat Free, Skim, (0.03 oz)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.10 tsp)
Calories per serving of Ciabatta Bread
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
8 calories of Olive Oil, (0.07 tbsp)
1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.03 Tbspn)
0 calories of Milk, Fat Free, Skim, (0.03 oz)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.10 tsp)
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