Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.8
Total Fat 6.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 102.5 mg
Sodium 741.9 mg
Potassium 0.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.5 g
Sugars 5.4 g
Protein 29.9 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 9.0 %
Copper 0.0 %
Folate 0.0 %
Iron 20.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Audrey's Meatloaf

View the full Audrey's Meatloaf Recipe & Instructions
Submitted by: BRICKLYBOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Audrey's Meatloaf

150 calories of Extra lean ground beef, (4 oz)

83 calories of Bread Crumbs - plain, (0.25 cup)

13 calories of Condiments - Heinz Tomato Ketchup, (0.67 tbsp)

12 calories of Egg, Large (serving = 1 egg), (0.17 serving)

10 calories of Milk - Dairy Glen 2% Reduced Fat Milk, (0.08 cup)

2 calories of Kroger Frozen Chopped Onions, (0.04 cup)

2 calories of Always Fresh Minced Garlic, (0.25 tsp)

0 calories of Basil, dried, (0.08 tsp)

0 calories of ground black pepper, (0.17 serving)

0 calories of Dry Mustard, (0.17 tsp)

0 calories of Salt - Table - 1 tsp., (0.17 tsp)


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