Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 224.6 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 42.5 mg |
Sodium | 336.9 mg |
Potassium | 774.6 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 4.2 g |
Sugars | 3.9 g |
Protein | 14.3 g |
Vitamin A | 15.9 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 15.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 2.8 % |
Copper | 8.3 % |
Folate | 7.7 % |
Iron | 14.3 % |
Magnesium | 7.8 % |
Manganese | 9.0 % |
Niacin | 17.0 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 14.3 % |
Riboflavin | 12.5 % |
Selenium | 15.0 % |
Thiamin | 6.7 % |
Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch Oven Chili
View the full Dutch Oven Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch Oven Chili
150 calories of Ground beef, lean, (2 oz)
37 calories of Beans, red kidney, (0.17 cup)
17 calories of Great Value Tomato Puree, (0.17 cup)
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Honey, (0.04 tbsp)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Coriander seed, (0.02 tbsp)
Calories per serving of Dutch Oven Chili
150 calories of Ground beef, lean, (2 oz)
37 calories of Beans, red kidney, (0.17 cup)
17 calories of Great Value Tomato Puree, (0.17 cup)
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Honey, (0.04 tbsp)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Coriander seed, (0.02 tbsp)
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