Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 115.5
Total Fat 5.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 65.3 mg
Sodium 402.8 mg
Potassium 155.2 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Protein 7.2 g
Vitamin A 17.7 %
Vitamin B-12 5.1 %
Vitamin B-6 3.9 %
Vitamin C 28.5 %
Vitamin D 7.8 %
Vitamin E 1.6 %
Calcium 22.1 %
Copper 0.9 %
Folate 5.9 %
Iron 2.4 %
Magnesium 2.4 %
Manganese 3.0 %
Niacin 0.9 %
Pantothenic Acid 2.4 %
Phosphorus 8.0 %
Riboflavin 8.4 %
Selenium 2.6 %
Thiamin 1.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colorful Vegetable Quiche

View the full Colorful Vegetable Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Vegetable Quiche

38 calories of Bisquick, (0.08 cup)

32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)

22 calories of Egg, fresh, whole, raw, (0.30 large)

15 calories of Milk, 1%, (0.15 cup)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Bell Pepper, Green - 1 cup chopped, (0.03 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.08 tsp)


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